Blog

  • Sunrise High Glucose #s.

    I woke up, drank water and coffee, said my prayers then went back to cleaning up my bedroom which I did not finish the day before. I started thinking about my energy. From the time I was a young child to a full grown mature adult I have always jumped up and started moving. I…

  • Chapters

    Parents and Doughnuts The Story of Nora Nora lives in a town full of Doughnut Shops in state of Alabama. Her Mother Ann takes her to a Doughnut Shop after school everyday.  Nora is a clever young lady who becomes very observant of people in Doughnut Shops.   Why so many Doughnut Shops?  Why are…

  • A1c Test

    The A1c blood test is done for the purpose of testing for Diabetes. This blood glucose test will measure the past 3 to 4 months of how your body is processing Insulin. High Insulin/Glucose #’s are dangerous. A doctor can order this test or you can do it for yourself on-line or at Quest, LabCorp…

  • Diabetic Crossroads

    What do you choose to eat? Have you asked yourself why do you eat foods on the left road over and over? If you do. Most people will eat the food on the left road until they are overstuffed because it is so addictive. Our body, our minds say MORE MORE MORE. More processed food…

  • Banana

    I struggle with eating a Banana. I want to eat Banana’s because of the high calories. I am a Thin Type 1 Insulin dependent Diabetic. I need High potassium and magnesium to keep the leg cramps to a minimum while sleeping. However for me, if I eat a whole banana it will raise my glucose…